Six-Minute Body ™
No Excuses® Workouts Six-Minute Body ™ is comprised of twenty-five (25) diverse, fun, and productive Fast Workouts for Fast Results! Success-proven system that sprinkles physical
No Excuses® Workouts Six-Minute Body ™ is comprised of twenty-five (25) diverse, fun, and productive Fast Workouts for Fast Results! Success-proven system that sprinkles physical
John Abdo, World Renown Health & Fitness Hall of Famer, USA Today Bestselling author of ‘Wolves of Croton – The Untold Story of Milo’, former
“Milon, this fine statue of a fine man, he won seven times at Pisa and never dropped to his knees.” Simonides, 556 BC – 468
The Greatest Combatant of All-Time, and Undisputed Strongest Man Who Ever lived! Milo of Croton, better known as the man who could carry a bull,
Wolves of Croton – The Untold Story of Milo Milo of Croton The Father of Progressive Resistance Training… Sneak preview into the contents of John
Be A Doer features multiple Quick-Tips from master coach and TV personality John Abdo on health and fitness aimed at getting you into your best
There is a time in a man’s life when things start to change. Some call it midlife crisis, others andropause. Whatever label is given, sexual
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In 1989, I had a unique opportunity to visit the (then) Soviet Union. Home of the Gold, and mysterious for other coaches and athletes elsewhere around
Principle for success in all areas of life, sports performance, fitness and overall health. https://youtu.be/FThZJ7QKOU4