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Anabolic – Catabolic: The No Pain – No Gain Metabolism

Why do we need to tear down our tissues; often referred to as the ‘Pain’, to build them back up beyond pre-trained levels, the ‘Gain’? This is sophisticated science that’s attempted to be presented in a comprehensive manner in the short video presentation. Video Presentation: https://youtu.be/yt-pvKQxZ7E