John Abdo

John Abdo Blog

Milo of Croton

Wolves of Croton – The Untold Story of Milo Milo of Croton The Father of Progressive Resistance Training… Sneak preview into the contents of John

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Body Changes

Daylight Savings . . . Coming Soon! March 12th marks the date that changes our time clocks, and to varying degrees, changes our internal body

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