Turning Your Weaknesses into Your Strengths:
Principle for success in all areas of life, sports performance, fitness and overall health. https://youtu.be/FThZJ7QKOU4
Principle for success in all areas of life, sports performance, fitness and overall health. https://youtu.be/FThZJ7QKOU4
An esteemed group of Professional Fitness Trainers visit with Olympic Strength & Conditioning Coach, John Abdo, to learn alternative methods they can incorporate into the routines for their
As a former strength and conditioning coach for numerous Olympic and professional athletes and teams, I know that when an athlete pessimistically thinks about their