John Abdo

John Abdo Blog


. . . self-induced orgasm is far inferior than orgasm achieved through sexual contact with a person you are attracted to . . .

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Sperm Count

You’ll be surprised to know that there are plenty of things you can get at a local supermarket or health food store that will help you boost your sperm count . . .

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Men in Pause

“andro” means androgen, relating to the male hormonal system, while “pause” is a stagnation or regression in hormonal health

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