John Abdo

John Abdo Blog

Brain Sensation: Part 4

We swallow a mouthful of food then, eventually, the entire meal is consumed. What follows is an incredibly complex chain of processes the brain and

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Brain Sensation: Part 3

A man sees a woman he’s attracted to. Conversely, a woman sees a man she’s smitten with. Deep inside their brains their hypothalamus glands releases

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Brain Sensation: Part 2

You’ve finally had a chance to unwind from the day and are plumped on your sofa watching your favorite television program. As time passes the

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Permanent Fat Loss

Losing bodyfat, permanently, is successful when using the right tools and formula: Set goals. follow a plan, remain committed, and never give up! Fat wants

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