John Abdo

John Abdo Blog

Milo of Croton

Wolves of Croton – The Untold Story of Milo Milo of Croton The Father of Progressive Resistance Training… Sneak preview into the contents of John

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I’m Chickening Out!

As best you can, look closely at the attached pictures. The first is a package, amongst many, containing two chicken breasts displayed in a ‘popular

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Sweet Behavior

I’m sure you’ve heard many people say, “I get fat just thinking about food”. As bizarre as that statement sounds there really is a lot

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