John Abdo

John Abdo Blog

I’m Chickening Out!

As best you can, look closely at the attached pictures. The first is a package, amongst many, containing two chicken breasts displayed in a ‘popular

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THE GREAT COLD RUSH

Finally, after a long, extremely hot summer, we have cold(er) temperatures, and not to ignore, lots of sky-falling water! And since my own tap water

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Abdominal Seminar – AbDoer

An esteemed group of Professional Fitness Trainers visit with Olympic Strength & Conditioning Coach,  John Abdo, to learn alternative methods they can incorporate into the routines for their

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