Wolves of Croton – The Untold Story of Milo
“Milon, this fine statue of a fine man, he won seven times at Pisa and never dropped to his knees.” Simonides, 556 BC – 468
October 1, 2020
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“Milon, this fine statue of a fine man, he won seven times at Pisa and never dropped to his knees.” Simonides, 556 BC – 468
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Principle for success in all areas of life, sports performance, fitness and overall health. https://youtu.be/FThZJ7QKOU4
As best you can, look closely at the attached pictures. The first is a package, amongst many, containing two chicken breasts displayed in a ‘popular
For all you Doers! Here’s the routines for the new AbDoer 360. If you’re a new Doer and/or haven’t used these programs before, please start
Finally, after a long, extremely hot summer, we have cold(er) temperatures, and not to ignore, lots of sky-falling water! And since my own tap water
An esteemed group of Professional Fitness Trainers visit with Olympic Strength & Conditioning Coach, John Abdo, to learn alternative methods they can incorporate into the routines for their
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As a former strength and conditioning coach for numerous Olympic and professional athletes and teams, I know that when an athlete pessimistically thinks about their