My Hip Replacement Experience:
Refer to Youtube video for more insight: This is a quick explanation of myself receiving a much-needed hip replacement. I was diagnosed with ‘severe’ osteoarthritis
April 27, 2021
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Refer to Youtube video for more insight: This is a quick explanation of myself receiving a much-needed hip replacement. I was diagnosed with ‘severe’ osteoarthritis
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Principle for success in all areas of life, sports performance, fitness and overall health. https://youtu.be/FThZJ7QKOU4
Daylight Savings . . . Coming Soon! March 12th marks the date that changes our time clocks, and to varying degrees, changes our internal body
An esteemed group of Professional Fitness Trainers visit with Olympic Strength & Conditioning Coach, John Abdo, to learn alternative methods they can incorporate into the routines for their