Make Your Body a Fat-Burning Machine

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Body Changes

Daylight Savings . . . Coming Soon! March 12th marks the date that changes our time clocks, and to varying degrees, changes our internal body clocks as well. For some, springing ahead is often easier on the body than falling back. Warmer temps and longer days (available sunlight) are two of the reasons. As you’re […]

Boost GH Levels without drugs

In addition to trying to obtain 6-8 (uninterrupted) hours of sleep each night, to acquire REM and Delta (or Stage 4) sleep, an afternoon snooze, even if it’s for only 10 or 15 minutes, is extremely beneficial for stimulating the brain’s pituitary-GH mechanism. Short naps, also known as the power nap or catnaps, activate the […]

Brain Sensation: Part 3

A man sees a woman he’s attracted to. Conversely, a woman sees a man she’s smitten with. Deep inside their brains their hypothalamus glands releases gonadotrophin-releasing hormone (GNRH). This (procreative/sexual) hormone is immediately sent to their pituitary glands to release the gonadotrophins. The pituitary responds by sending the gonadotrophins to the gonads; testicles for the […]

HeF: Our Playboy’s nickname

It’s a Thursday night, approaching 10:00 pm. I’m slumped atop my recliner, ottoman comforting my feet, exhausted after a long day. Remote control in hand, perusing my DVR recordings. I like those storage and pawn shows. So with a few beers to hydrate myself, a can of salted mixed nuts, and a bowl of pretzels […]

Androzene®

As Seen on TV – The Ever Popular Male Sexual Performance Pill: – – – – – – – – – – – – – – – – It’s in you to have a more exhilarating sex life.  It often doesn’t matter what your age is, because we all want an exciting sex life no matter what! Androzene® is a male sexual […]

Ultimate Sexual Health & Performance™

From: Ron Date: Tue, 20 Jan 2009 To: John Abdo <john@johnabdo.com> Subject: Ultimate Sexual Health & Performance™ Hi John, I have read about a third of the book so far…GOOD STUFF!   Exactly what I wanted to understand.   This will be a big hit.   There are sooo many guys out there that just don’t know.   Also […]

Men-In-Pause™

Men-In-Pause Why are millions of men slowing down while millions of others are stuck in “pause” mode? ——————————— ANDROPAUSE is one of the newer names listed in medical dictionaries that, unfortunately, is also quickly becoming a household name. Andropause is synonymous with hypogonadism and impotence, best known for its 2-letter acronym, ED (i.e., erectile dysfunction). […]

Protein & Sexual Health

Protein & Sexual Health In total, nutritional scientists claim there are 22 amino-acids (AAs) that are required by the body if a man is to live a healthy, productive and hormonally-fortified life. Of the twenty-two, 8 of these AAs are considered essential for human health. The term essential refers to the fact that it’s imperative […]

Physiology of an Erection

Physiology of an Erection:            Refer to ‘HPTA Illustration’ By John Abdo The penis seems to have a mind of its own when men are experiencing andropause or hypogonadism. The mind-penis connection (big head/little head) becomes impaired through declining hormone production, insufficient circulation of blood and diminishing penile responsiveness, to name a few. As youngsters, it […]