John Abdo

John Abdo Blog

Abdominal Seminar – AbDoer

An esteemed group of Professional Fitness Trainers visit with Olympic Strength & Conditioning Coach,  John Abdo, to learn alternative methods they can incorporate into the routines for their

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Sins of the Mind

A dramatic example of purging the destructive negative energy that inhabits many a person’s brain and body is gratifyingly depicted in the blockbuster film inspired

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