Body Changes Daylight Savings . . . Coming Soon! March 12th marks the date that changes our time clocks, and to varying degrees, changes our internal body Read More » March 9, 2017 No Comments
Gaining Functional Muscle Weight: By John Abdo It is ironic that a large segment of our population spends billions of dollars each year in attempts to lose excess weight (fat), while others Read More » July 24, 2012 No Comments